Finding Your LD/ADD Pride Accepting Your LD/ADD

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HOW TO USE THIS MODULE

This module is written for adults with LD and/or ADD (if you have both learning disabilities and Attention Deficit Disorder, please see, Important note for adults with both LD and ADD). It is designed to help you move through the process of accepting your LD/ADD in order to recognize your strengths and eventually find your LD/ADD Pride. 

The module will help you understand and cope with the emotional fallout of having LD/ADD such as the depression and anger.
It is very important that you not only read the module, but also try the exercise and answer the questions that accompany the text.  This module is available off line for a small charge. Email liz@ldpride.net for more information. 

It is also important to note that the main exercise in the module requires a number of supplies that are reasonably inexpensive to buy, if not readily available in your own home (Please see, Equipment and Supplies).

As you read through this module, you will notice that the process of accepting your LD/ADD is not completely straight-forward. Some parts of the text may feel more relevant to you than others depending on your level of acceptance so feel free to bounce around in your reading to find those sections that feel right for you. Most importantly, try to enjoy this process of self-discovery and be honest with yourself about how you feel. The last section offers lots of opportunity for you to be creative so don't be afraid to have a little fun!

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Proceed to Section 3 -

Important note for adults with both LD  and ADD