Everybody has a preferred learning style. Knowing and understanding our learning style helps us to learn more effectively. This is particularly true for LD/AD(H)D people because of their different ways of learning. Through identifying your learning style, you will be able to capitalize on your strengths and improve your self-advocacy skills.

Learning Styles Self-assessment

Score each statement in the columns below by giving yourself the appropriate number:

1 - Not Like Me

2 - A Little Like Me

3 - Like Me

4 - A Lot Like Me

Click on the "submit" button at the end of the questionnaire to see your score!

1. I feel the best way to remember something is to picture it in my head
2. I follow oral directions better than written ones
3. I often would rather listen to a lecture than read the material in a textbook
4. I am constantly fidgeting (e.g. tapping pen, playing with keys in my pocket)
5. I frequently require explanations of diagrams, graphs, or maps
6. I work skillfully with my hands to make or repair things
7. I often prefer to listen to the radio than read a newspaper
8. I typically prefer information to be presented visually, (e.g. flipcharts or chalkboard)
9. I usually prefer to stand while working
10. I typically follow written instructions better than oral ones
11. I am skillful at designing graphs, charts, and other visual displays
12. I generally talk at a fast pace and use my hands more than the average person to communicate what I want to say
13. I frequently sing, hum or whistle to myself
14. I am excellent at finding my way around even in unfamiliar surroundings
15. I am good at putting jigsaw puzzles together
16. I am always on the move
17. I excel at visual arts
18. I excel at sports
19. I'm an avid collector
20. I tend to take notes during verbal discussions/lectures to review later
21. I am verbally articulate and enjoy participating in discusions or classroom debates
22. I easily understand and follow directions on maps
23. I remember best by writing things down several times or drawing pictures and diagrams
24. I need to watch a speaker's facial expressions and body language to fully understand what they mean
25. I frequently use musical jingles to learn things
26. I often talk to myself when alone
27. I would rather listen to music than view a piece of art work
28. I need to actively participate in an activity to learn how to do it
29. I frequently tell jokes, stories and make verbal analogies to demonstrate a point
30. I frequently touch others as a show of friendship and camaraderie (e.g. hugging)
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